Pendlay WOD! The Life of a Samurai, Instagram Coaches, and a Listener Q&A

Explicit Pendlay WOD! The Life of a Samurai, Instagram Coaches, and a Listener Q&A

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We are back! On this week's episode Glenn and I discuss what it is to live 'the life of a Samurai' with regards to weightlifting, and some of the choices we have made to focus only on weightlifting and the pursuit of strength.
We also get into a hilarious chat about the new wave of truly awful Instagram coaching that seems to have recently blossomed.
We also manage to tuck into a few questions that we have been sent in a rapid fire manor.
But first, we discuss Glenn's ... See More

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