The Squat w/Dr. Aaron Horschig of Squat University
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Description
This week on the USA Weightlifting Podcast, we’re excited to talk about this magical movement known as THE SQUAT! When it comes down to it, many athletes don’t realize the...
show moreTopics:
08:13 - How low should you go?
16:05 - The low-bar back squat
20:00 - Deep squats
32:00 - Knees past the toes?
48:00 - Foot position and more…
Links:
squatuniversity.com
Books:
The Squat Bible - Horschig
Information
Author | USA Weightlifting |
Organization | USA Weightlifting |
Website | - |
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