#usawthepodcast

Qualifying For The Olympics

It's Supposed To Feel Heavy

How Do YOU "Stack" Up?

Jumping Forward within the Olympic Lifts

Slow Down to Speed Up

Keeping Youth in the Game

When Should I Compete?

Setting Goals in 2024

The "Scoop"

Get Swole

Split Position

Accessorize

The Goldilocks Phenomenon

Clean Up Your Grip

Got Extension?

Understanding "Excuses"

The Frog Stance

Competition vs Training PR's: What's the Difference?"

Record Breaking As We Age

The Early Arm Bend

Should You Jump Back in the Snatch & Clean?

Dizzy Cleans

Thoughts on Lifting Heavy

Lifting to the Knees

No Such Thing As A Bad Training Day

Weightlifting Pet Peeves: Don't Forget the Grind

The Hip Snatch - What, Why, and How

Timing is Everything

"Pull" Like You Mean It

Remembering Legendary Coach, John Coffee

Creating and Maintaining Back Tension and Position

The Why & How of Elevating Your Heels w/Shane Rothlisberger of Versalifts

Overcoming Distraction

Lessons Learned from 2022

Understanding Deload w/Hannah Tatro of TrueCoach

Weightlifting Pet Peeves: Excessive Strap Use

Paralysis by Analysis: Over-Analyzing Your Lifting Videos

Quick Tip: Take the Slack Out

Assess and Address Your Mobility with WODProof

Lifting from the Blocks

Fueling Your Lifts w/Bernie Wooster of Vitargo

Hand Care w/Chris Vagnaud of CaliCure

Coaching Etiquette w/Coach Camargo: Part 3

Coaching Etiquette w/Coach Camargo: Part 2

Coaching Etiquette w/Coach Camargo: Part 1

The No Foot Snatch - What, Why, and How

The Frankenstein Squat - What, Why, and How

Hall of Fame Member Jackie Black and our Youth Team

A Story of PRIDE

Body Diversity in Weightlifting w/Kinda Fit Kinda Fat