Easily Applied Tips Countdown: 8. Confirm & Solidify Your Snatch Grip
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Description
Welcome back to another episode of the USA Weightlifting Podcast. This week we have another tip to help improve your Olympic lifts and build confidence under the bar. The information...
show moreTopics:
06:15 - Why is contact so important?
10:52 - Confirming your snatch grip
19:00 - Narrow grip vs Wide grip
27:00 - Internal rotation vs external rotation
34:00 - What grip should you use for overhead squats?
Information
Author | USA Weightlifting |
Organization | USA Weightlifting |
Website | - |
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