Competition Recommendations
Feb 12, 2021 ·
1h 20m 13s
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Description
This week on the USA Weightlifting Podcast, Chad and Cheryl are giving their personal advice on how to prep before a competition. From what foods you should be putting into...
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This week on the USA Weightlifting Podcast, Chad and Cheryl are giving their personal advice on how to prep before a competition. From what foods you should be putting into your body, to choosing your first attempts, this episode is full of key takeaways that are sure to help you optimize your performance on the platform.
What you’ll learn:
Fueling up before competition
Counting your attempts
Planning out your opening attempt
How to minimize anxiety
Managing mindset and attitude
Sponsors:
ascentprotein.com
realgoodfoods.com
purespectrumcbd.com
ROMWOD.com
Marcpro.com
show less
What you’ll learn:
Fueling up before competition
Counting your attempts
Planning out your opening attempt
How to minimize anxiety
Managing mindset and attitude
Sponsors:
ascentprotein.com
realgoodfoods.com
purespectrumcbd.com
ROMWOD.com
Marcpro.com
Information
Author | USA Weightlifting |
Organization | USA Weightlifting |
Website | - |
Tags |
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