Bringing Harmony to Your Health: How Sound Can Help Healing

Bringing Harmony to Your Health: How Sound Can Help Healing

1 0 about 1 month ago
Leaf blowers, car horns, and fingernails on chalkboards can drive your body into instant 'fight-or-flight' and test your sanity. Harsh sounds elevate stress levels and create imbalances in the nervous system and physical body. Unpleasant sound can even lower immunity and raise our blood pressure.

In this episode, Sharon Carne, founder of Sound Wellness whose programs are at the forefront of education in how sound and music can be easily applied to your everyday life - to reduce ... See More

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