Why is "Why" an unhelpful question?

Feb 11, 2021 · 55m 50s
Why is "Why" an unhelpful question?
Description

In an effort to understand our experience, we often ask "Why?" Why do I feel so sad? Why do these hard things keep happening in my life? Why is it...

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In an effort to understand our experience, we often ask "Why?" Why do I feel so sad? Why do these hard things keep happening in my life? Why is it so difficult to be happy? Why am I the way I am?
Although I encourage people to become students of their own mind, to seek a greater knowledge of their interior life, I find that focusing on answering "Why?" does not reduce suffering. Too often why questions don't usually move us forward but keep us stuck in a loop of unhappiness and frustration. Let's talk about why that happens!
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Information
Author The Transformation Networkâ„¢
Organization The Transformation Network
Website -
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