Hiatus, Respite, Pause
Catch and Release
Coming out of the fog
Playing with Matches
Mindfulness is a scam? Or is this April 1?
Digging through the past
New Dawn
Is Suffering Optional? With Guest Host Dr. Mariangela Maguire
Happy Birthday to Me
Difficult people
What am I to-doing?
Valentine's Day Review: What did love have to do with it?
Why is "Why" an unhelpful question?
Helping clients & changing the way law is practiced
Writing through it all
Grounded, Grateful, & Awake
Mending our Ways
Word for 2021: Perspective
Encore: 2020 Hindsight
Encore: Back to the Basics of Mindful Living
Mindfulness as an Effective Way to Support College Students
The Case Against Mindfulness with Guest Host Mariangela Maguire
Whose journey is this?
2020 Hindsight
Family, & Holidays, & COVID: Oh, My!
The Sun Came Up Today
Mindful Politics
Whose voice is it?
Storm on the horizon. Dealing with worry, fear, and anxiety as the 2020 election draws near.
Back to the Basics of Mindful Living
Why can't we talk about the difficult things?: An interview with Cortney Hill
Why can't I tell you who I really am?
Interview with DJ Menifee
Grasping
Interview with Sherrell Wallace of Living Inside Out by Faith
Journey to Equanimity
Interview with Virgil Jones
How can mindfulness practices address racism? with Special Guest Mariangela Maguire!
What's the difference between acceptance and resignation?
What's your story?
When can I be happy?
Who am I to Judge?
What is your mind doing (and what is it doing to you)?
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