When you are angry...at yourself
Sep 13, 2021 ·
55m 53s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Anger is a powerful emotion. Everyone feels angry at different times for different reasons. We may have experienced something we feel is unfair, or someone was disrespectful to us, or...
show more
Anger is a powerful emotion. Everyone feels angry at different times for different reasons. We may have experienced something we feel is unfair, or someone was disrespectful to us, or we felt we were unduly criticized. Being angry at something external is familiar to most of us, but what about when we get angry with ourselves? In this episode of Get Big Out Loud we will focus on anger that is self-directed and explore ideas to help you manage anger in productive, healthy, and thoughtful ways.
Watch live on Facebook. www.facebook.com/transformationtalkradio/
show less
Watch live on Facebook. www.facebook.com/transformationtalkradio/
Information
Author | The Transformation Networkâ„¢ |
Organization | The Transformation Network |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company