When you are angry...at yourself

Sep 13, 2021 · 55m 53s
When you are angry...at yourself
Description

Anger is a powerful emotion. Everyone feels angry at different times for different reasons. We may have experienced something we feel is unfair, or someone was disrespectful to us, or...

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Anger is a powerful emotion. Everyone feels angry at different times for different reasons. We may have experienced something we feel is unfair, or someone was disrespectful to us, or we felt we were unduly criticized. Being angry at something external is familiar to most of us, but what about when we get angry with ourselves? In this episode of Get Big Out Loud we will focus on anger that is self-directed and explore ideas to help you manage anger in productive, healthy, and thoughtful ways.
Watch live on Facebook. www.facebook.com/transformationtalkradio/
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Author The Transformation Networkâ„¢
Organization The Transformation Network
Website -
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