Who you are and what you do (or have done) is enough. Enjoy a motivation meditation so that you can rise with self-worth.

In this episode:

What to do if I don t feel enough?


If you re doubting that you re enough, it s that you re comparing yourself to others and you re making them better than you. When we engage in not-enoughness, it s the mind talking.


Who you are is not only based on your body, inner critic and emotions, it s also based on the energy you re made of and the Soul that carries the body, mind, emotions and energy through this human experience.

More about the 5 layers of the Self in the How to uncover the meaning of your life? episode released on December 16th 2021.


What do I really have control over?


Some things are just out of our control AND you choose to believe whether you have done enough or not because the way things happen up until now are just indicators of how we get to shape the future... in the Now!


I share a story about how the government of New Zealand has my residency application since January 2020 and the only thing I can do is trust that what is in that application is enough.



You are worthy of abundantly receiving too!


Claudia-Sam guides you though a leaning back meditation and shares powerful affirmations to help you remember that you are enough just as you are.



Listen to more episodes on behappynowshow.com and visit Claudia-Sam's website to meditate with her. Go to claudiasamcoaching.com and click on the Meditate tab.

Also, to receive daily pocket coaching to keep you on track to your self-growth journey, join Claudia-Sam's Soul Connector Circle: for on-the-goers who wish to prioritize themselves and be held accountable in community (without guilt or judgement).

When you hear about SCC through this show, receive 50% of your first month using the code RADIO50.

Go to soulconnectorcircle.com to hop into our community.