5 Steps to being emotional safely and sanely
Mar 3, 2022 ·
28m 34s
Is it scary to feel big emotions? Do you tend to avoid them and now you notice that suppressing emotions isn t serving you anymore? Or do you feel like...
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Is it scary to feel big emotions? Do you tend to avoid them and now you notice that suppressing emotions isn t serving you anymore? Or do you feel like being emotional is never-ending and you re getting impatient about moving on to living your life?
In this episode, Claudia-Sam shares parts of her own emotional journey that has allowed her to welcome emotions daily (instead of fearing that they ll hit her like a big wave).
Learn how to go from pushing emotions down and exploding in places where you don t feel safe (like at work)... to being able to release emotions daily without fear.
Your Soul Connection Coach shares with you 5 steps to having confidence that you have what it takes to handle those emotions so that you don t end up sick, stuck or immersed in stagnant energy.
To allow for the practice of being with your emotions a habit, taking baby steps, Claudia-Sam invites you to join her in the Soul Connector Circle.
When you hear about SCC through this show, you get 50% of your first month using the code RADIO50. Go to soulconnectorcircle.com to hop into our community and be supported to stay on track with daily pocket coaching. Go to soulconnectorcircle.com.
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In this episode, Claudia-Sam shares parts of her own emotional journey that has allowed her to welcome emotions daily (instead of fearing that they ll hit her like a big wave).
Learn how to go from pushing emotions down and exploding in places where you don t feel safe (like at work)... to being able to release emotions daily without fear.
Your Soul Connection Coach shares with you 5 steps to having confidence that you have what it takes to handle those emotions so that you don t end up sick, stuck or immersed in stagnant energy.
To allow for the practice of being with your emotions a habit, taking baby steps, Claudia-Sam invites you to join her in the Soul Connector Circle.
When you hear about SCC through this show, you get 50% of your first month using the code RADIO50. Go to soulconnectorcircle.com to hop into our community and be supported to stay on track with daily pocket coaching. Go to soulconnectorcircle.com.
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