welcome to another episode! We'll be continuing with the theme of the undomesticated woman for 2019 in today's discussion and rant. Today's discussion centers around "killing the C.O.W." and what that that looks like in the context of female-focused selfcare.

Before our vegan women out there get riled up, killing the C.O.W. is my acronym for killing the mindset of comparing other women to the woman you see in the mirror each day! It's about breaking the toxic mindset of constantly measuring ourselves to other women.