Show notes for “The only trend you should follow”:
WHAT TRENDS HAVE BEEN OUT THERE
Morning routine
Meditation
Yoga
Journaling

These are the trends that will bring you success

So we partake in these trends with no real direction therefore we discard it after a while and proceed to pick up the new trend at hand. These trends actually do help if you commit to them

Raya can mention all the diets she went through in order to accomplish her goal

Roll with the punches, different stages in life will require something appropriate to that situation to help us through it. Therefore the one trend to follow is to be adaptive to the situation

As humans we’ve been given the gift of adaptability (us and flies), we’re made for this shit. If we weren’t we should’ve gone extinct some time ago

Only YOU know what will help your situation and we encourage to use ALL your resources (trends included), above all use your adaptability (don’t know if it’s a self esteem issue but we know more than we give ourselves credit for)

The situation may not be on your side but you have the power to cater yourself to best improve and move you past the situation with the ability to adapt

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