Fitness Challenge Day 5: Martial Arts! | TFC ep. 18
Jan 30, 2021 ·
25m 49s
Use code FERN at PremiumJane.com for 20% off and free shipping for natural CBD products for recovery and clarity. Friends! Welcome to your 5th day of training. I hope you’ve...
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Use code FERN at PremiumJane.com for 20% off and free shipping for natural CBD products for recovery and clarity.
Friends! Welcome to your 5th day of training. I hope you’ve been enjoying your time as much as me. In today’s workout, we focus on:
Boxing: jab, cross
Tae Kwon Do : front snap kick
Balance and flexibility
See you next time!
show less
Friends! Welcome to your 5th day of training. I hope you’ve been enjoying your time as much as me. In today’s workout, we focus on:
Boxing: jab, cross
Tae Kwon Do : front snap kick
Balance and flexibility
See you next time!
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