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Fitness Challenge Day 3: Upper Body Intro | TFC ep. 16

Fitness Challenge Day 3: Upper Body Intro | TFC ep. 16
Jan 28, 2021 · 23m 7s

For 20% off and free shipping CBD products use code FERN at PremiumJane.com People! You’ve made it three days in. This is the hard part, it is harder to get...

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For 20% off and free shipping CBD products use code FERN at PremiumJane.com

People! You’ve made it three days in. This is the hard part, it is harder to get in shape than to stay in shape. Today we do a light upper body workout that focuses on stabilizing your frame and improving mobility and strength. Thanks for joining and I will see you next time!
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Author The Fern Chronicles Podcast
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