Is Your Stress Bucket Overflowing?
Jun 23, 2020 ·
51m 23s
What is stress? How can we be stressed and not know it? With the challenge of COVID 19 playing havoc with our minds - what does that do to Stress...
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What is stress? How can we be stressed and not know it? With the challenge of COVID 19 playing havoc with our minds - what does that do to Stress Levels? How does one let go of stress? Explaining the nuts and bolts of stress, she shares an exercise to empty our Stress Bucket - relaxing the mind and body. Prompting deep questions with ASK CINDY. "How do we know if we are being ourselves?" "Have you ever thought you were living the wrong life?" "What if we are looking at life in the wrong way?"
The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (www.w4cy.com) part ofTalk 4 Radio (www.talk4radio.com) on theTalk 4 Media Network (www.talk4media.com). Thispodcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
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The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (www.w4cy.com) part ofTalk 4 Radio (www.talk4radio.com) on theTalk 4 Media Network (www.talk4media.com). Thispodcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
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