16 MAR 2022 · Reflecting on Putin's single focused goal to win at all costs Cindy shares her perspective of the danger of a blocked heart. How does that effect the energy of the Ego? Without access to the connective Wisdom of the Heart the Ego wants it all. But are we really powerless? What can we do to support the people of Ukraine? " Should the relationship with ourselves be like what we have with others?" "What do you do when you enter the mind of another?" "Language of the Heart, should we all have it?" The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

8 MAR 2022 · With the first Friday of March being the National Day of Unplugging Cindy shares the benefits of shutting down all technology. If we can't bare 24hours of not scrolling, net flicks or What's app chatting how just scheduling a few hours here and there of complete technological down time increases well-being. All about Mindfulness and the restorative connection to nature. Ask Cindy "Why is it people don't know who they are or what they are here for?" " Would Eagle mind not eat little mouse mind?" The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

7 FEB 2022 · Just as COVID restrictions ease the World turns as Putin takes centre stage. Threatening World Peace. Using an image of a seesaw Cindy brings awareness of how to better manage, restoring balance in frightening times of shifting sands. What can we draw upon to shift the balance of the heavy handed Putin? Ask Cindy "Why is it so hard to learn from one another?" "How do you know if you are being authentic?" "Does work stress you?" How do we know what to listen for and see the bigger picture?" The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

31 JAN 2022 · This evening Cindy Mind Travels into the mind of another with Leo Rutherford, a Shamanic Practitioner. Old friends from way back and with 20 years between them - why does Leo feel he and Cindy are the same age? Looking at a conventional past when did he brake free expanding Mind and Spirit stepping onto the path of Personal Growth/ Spiritual Awareness? What about the landscape of his mind? Sharing the images Cindy receives Mind Travelling how does that define his natural natural way of thinking? The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

24 JAN 2022 · Bringing awareness into self-support and care Cindy shares her 2 most valued daily habits. How does getting lost in a good book and morning reflection/prayer fuel her energy with inspiration? Why is this awareness so essential to inner balance and recharge? Making us question which habits do we most value? What do they energise? Do you need to value them more? Which could you not live without? How does power of a habit feed the soul? Ask Cindy "Do we have control to make the changes needed?" The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

10 JAN 2022 · With National Cuddle Up Day Cindy shares the value of the cuddle. How this simple action fuels the benefits for well-being. What is the cuddle hormone? What happens on the inside while in the ams of another? How does it reinforce happiness? What's the difference between a hug and a cuddle? No special someone? Where else can we share the joy of a cuddle? All good stuff. Ask Cindy "Are you saying we need to put our minds to things and stay with it?" "What can we do to have that inner directive?" The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

9 JAN 2022 · Reflecting on a simple quote "Focus on what you want, not on what you don't want." Cindy shares the power of directing creative energy into the path of the preferable. It is all about choice. Do we want to be battered about by fear fuelled by what we are afraid could happen? Or is it better to focus on a desired outcome? Just a very slight shift in awareness changes the entire picture, both the inside and the out. Allot of wisdom in that simple sentence. Ask Cindy "How do we unlock potential?" The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

8 JAN 2022 · When Cindy moved from Boston to London 37 years ago Cindy shared with her Mom through long and deep letters about life. Last year her Mom presented Cindy with boxes of these letters. A living diary of life experience. Prompting the question how does age and experience shift consciousness? Does it? Or are we on a deep level who we are and born to be? What can we learn both from the younger and older self? Is consciousness unaltered by time? Ask Cindy "Is reflection good?" "How do we stop doing?" The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

8 JAN 2022 · Famous for her morning drop downs (intuitive directives) Cindy shows us an awareness exercise. This morning it was -Ask yourself -What are you creating? Then without judgement, just free form, make a list of both the negative and positive results of your creative energy. What can you learn from this process? Can you redirect energy for a positive shift? Ask Cindy "How do we put meaning to the different types of relationships we have with others?" "How can we slow the mind?""How can we relax?" The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

7 JAN 2022 · Culturally deprived, due to COVID, Cindy finally was able to experience a bit of normality. She went to the ballet. Lapping up the aesthetics like like an arid landscape absorbs water her Heart relaxed as she surfed feelings of grace and beauty. How have these last two years affected us on a Heart level? Why is it so important to make time to refuel and feed the Heart? What can you do to give yourself joy? Ask Cindy 'What do we do with the unexpected happens?" " What if you can't handle change?" The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).