It’s that time of season to clear the clutter... to clear the physical closets and the closet of the heart.

Start by thinking of all the behaviors, addictions, guilt, unfinished business, the worry that you’re holding onto that you can let go of, clear out, empty out and eliminate so you could be free from those things that no longer serve you and make room for the important things in life!

Today is the day to clean out your spiritual closet...

- write down all the things that don’t bring you joy, that keep you stuck from happiness.
- next write down all the things that spark joy, fuel you and light you up!
- on the list of things that weigh you down, reflect on what you need to do to eliminate it from your life.
- choose one thing to work on at a time.
- what can you replace it with...
- choose from your list of happy things to replace the unhealthy habits such as (gossiping, criticizing, judging, complaining , worrying, etc...) addictions (smoking, alcohol, drug, food, sex, gambling, etc) behaviors and so on.

Doing this elimination will help to bring your awareness and perspective on what truly brings you joy, meaning and purpose so you can remove what no longer serves you and become the best version you can be!

Implement this practice today to help Free you from the clutter in your heart!


When you can do that the next thing is to go to your physical closet and ask yourself “do I really need this”! Donate what you don’t want.

Connect with me on social media at Instagram @staceybluerose and leave me a message of what you got out of listening to this episode today or just to say hi! 👋🏼

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this will allow my show to reach others so they too can listen, be motivated and inspired to take empowered action in creating the best version of themselves and life!

Thank you for the love and support! 😉

- Stacey xo