During this episode, Kiana Cole shares the importance of self-care for teachers. Kiana Cole is an elementary educator, mindfulness educator for teachers and students, and a self-care and community care enthusiast. She shares about Self-care and community care, types of self-care, strategies for setting up boundaries and journalling, the importance of collective community care and more. You can find the show notes here: https://www.sfecich.com/post/self-care-for-student-teachers