Why Focusing on a Goal Weight is Derailing Your Success
Aug 12, 2020 ·
23m 31s
When you let your goal-weight define how you feel about yourself, it’s easy to feel negative about your progress and let your determination dwindle. So how can we shift our...
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When you let your goal-weight define how you feel about yourself, it’s easy to feel negative about your progress and let your determination dwindle. So how can we shift our mindset to one that is health driven instead of focusing on the number that’s on your scale? Listen in as J & J share their thoughts on this topic and explain why it’s not about the goal weight, it’s about who you are, how you feel and the deeper transformation waiting to happen.
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| Author | SayWHA Radio Network |
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