It's Not Therapy - Epi 28 - Holliday Stress
Dec 2, 2022 ·
48m 37s
It's the Most Wonderful Time of the Year! But..is it? Along with seasonal joy, the holidays also bring pressure, stress and anxiety! But it doesn't have to be quite so...
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It's the Most Wonderful Time of the Year! But..is it? Along with seasonal joy, the holidays also bring pressure, stress and anxiety! But it doesn't have to be quite so awful! Liana talks with Russell Clayton, PhD, about strategies to reduce holiday stress!
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