Explicit Anxiety

From: Here. Now.
0 0 about 1 month ago
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Talking about anxiety and how to deal with it when it hits. Also being able to notice when it starts to come in and how to manage it. On my YT channel, I've uploaded a video talking about other ways of dealing with anxiety and have included a blog post as well. See the links below for more!

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See my YT video here:
Blog post on anxiety:
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