Episode 33: At-Home Workouts ft. Personal Trainer Freddie Castro
Apr 15, 2020 ·
12m 12s
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Description
The gyms have been closed for weeks, are you still working out!? Join us this week on Community Cocktails with Kimberly to see how easy it can be to create...
show more
The gyms have been closed for weeks, are you still working out!?
Join us this week on Community Cocktails with Kimberly to see how easy it can be to create a workout that you can do anywhere, any time. Trainer Freddie Castro and I go over warm-ups, exercises, and equipment that you can use if you don't have a gym at home!
To contact Freddie about Training call: (214) 801-1050
show less
Join us this week on Community Cocktails with Kimberly to see how easy it can be to create a workout that you can do anywhere, any time. Trainer Freddie Castro and I go over warm-ups, exercises, and equipment that you can use if you don't have a gym at home!
To contact Freddie about Training call: (214) 801-1050
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