The Corona Virus (Covid-19) is shutting down our way of life as events (METAL SHOWS), schools, and businesses (INCLUDING GYMS) close in an effort to contain and minimize the spread of infection. In this episode we talk a bit about the pandemonium with the pandemic, and how we can all get through it if we work together as a community and support those whose livelihood is in jeopardy.
In addition, I give my review of Cavegirl Coffee, gush over Hannah Linzay's record breaking bag over bar at The Arnold (swamped it!), and share my new favorite torture method, er, core exercise...the body saw!