Managing Disappointment

Managing Disappointment

1 0 7 months ago
156 Plays 30 Downloads
Co-host: Stephen Cervantes (

On average, we experience 20 disappointments every day. Disappointment -- those moments when expectations are not met -- is a part of life. But if disappointment is not managed well it can lead to all kinds of unhealthy anger and coping behaviors. This broadcast is meant to help you understand disappointment and how to better manage it. 


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