What Does a Cheat Day Get You - Meal Planning 101
Jun 14, 2016 ·
21m 21s
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Description
Today I talk about a "Cheat day" and I had a health breakfast and by the end of the day I had ice cream, and a burger and fries. The...
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Today I talk about a "Cheat day" and I had a health breakfast and by the end of the day I had ice cream, and a burger and fries. The cost? A month's worth of work down the drain. I also talk about meal planning. See www.logicalloss.com/299 for more details
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Information
Author | David Jackson |
Organization | David Jackson |
Website | - |
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