Don't Let Your Ego Steer You Away From your Goals

Don't Let Your Ego Steer You Away From your Goals

1 0 3 years ago
16 Plays 1 Downloads
Today I talk about losing 20 lbs and how its funny how your mind starts to try to talk you out of the strategy that is working. So when I start to think this way, I just say to myself, "Stick with the program, the program is working. Also mentioned on today's show.: Benefits of wlaking 30 minutes a day (source) My Diet is Better Than Yours Coming to About on 1/7 (source) Track your progress with a Fitbit. Prices start at $59.

Author

Find us on Facebook

Copyright 2019 - Spreaker Inc. a Voxnest Company - Create a podcast - New York, NY
Help