Dealing With Post Super Bowl Guilt

Dealing With Post Super Bowl Guilt

0 0 2 years ago
6 Plays 3 Downloads
You didn't do well avoiding the chicken wings, potato chips, etc and now you feel bad cause knew the scale was going to go up (and it did). Now what?  Well you could shame yourself to death, make yourself feel bad, which will lead to you making yourself feel better with FOOD. Or, You can realize your human, go cook yourself some better food and get back on track.  The road to weight loss seldom a straight line, and by that I mean its never a straight line.  Get back on the horse and do the ... See More

Author

Find us on Facebook

Copyright 2019 - Spreaker Inc. a Voxnest Company - Create a podcast - New York, NY
Help