7 Habits of Effective People

7 Habits of Effective People

0 0 4 years ago
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Today I'm wrapping up some of my thoughts on the book IMPOSSIBLE: How I Lost Nearly 400 Pounds Without Surgery I really like a segment on the 7 habits of healthy people . These inlcude:

Healthy people eat all the time (don't let yourself run on empty)
Healthy people are prepared (and don't get food from drive-thru, and vending machines)
Healthy people don't kill themselves at the gym (nothing crazy)
Healthy people work exercise into their daily routine (park away from the ... See More

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