Week 3: Our Emotions
May 14, 2018 ·
1h 19m 44s
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Description
In this session of Cognitive Therapi we talk about emotions and the message every cell in our body is trying to give us when we experience less pleasant emotions. We...
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In this session of Cognitive Therapi we talk about emotions and the message every cell in our body is trying to give us when we experience less pleasant emotions. We also talk about love, anger and how we should respond when we’re the recipients of harsh communication. Additionally, we provide techniques to help reconcile strong emotions.
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Information
Author | MediPure |
Organization | MediPure |
Website | - |
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