Episode7-Restoring Our Humanity Re-humanizing Ourselves with Mindfulness (PART 1)
Nov 7, 2020 ·
1h 3m 9s
In this two-part series, mindfulness teachers Tracy Ochester, PsyD and Sydney Spears, Ph.D., of Midwest Alliance for Mindfulness will hold an interracial conversation exploring how practicing mindfulness and compassion can...
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In this two-part series, mindfulness teachers Tracy Ochester, PsyD and Sydney Spears, Ph.D., of Midwest Alliance for Mindfulness will hold an interracial conversation exploring how practicing mindfulness and compassion can support dismantling racialized trauma and help prepare us for sustainable racial justice work.
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