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Mind Your Head Series 3 Episode 9

Mind Your Head Series 3 Episode 9
Dec 12, 2013 · 59m 52s

Wellbeing Part 2 - following running out of time last week, we continue our look at what we can ALL do to stay well, focus on our mental and emotional...

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Wellbeing Part 2 - following running out of time last week, we continue our look at what we can ALL do to stay well, focus on our mental and emotional health and generally, mind our heads.
Looking at diet, sleep and isolation and with tunes from Lily Allen, Awol Nation, Bipolar Sunshine and Bill Withers and the usual crew, listen in for info, quiz and silliness.....
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Author Steve McNay
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