Selfish vs. Self Care

Selfish vs. Self Care

0 0 about 1 year ago
This week’s episode focuses on the difference between being selfish and taking care of yourself. It highlights some important do and don’ts for your mental and physical health.

In a fast-paced world like the one we live in, timing is everything. For a few minutes every week, I'll be discussing a topic of importance aimed at contributing to the development of both our work and personal lives. Hopefully these weekly compressed sessions will enhance the quality of your life.

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