Episode 36: Practicing Mindfulness with María Paz
Jun 29, 2020 ·
27m 23s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
In this episode, Mindfulness & EQ Coach, Maria Paz JP, shares her insights into the field of mindfulness, explaining the difference between the formal and informal practices, and providing us...
show more
In this episode, Mindfulness & EQ Coach, Maria Paz JP, shares her insights into the field of mindfulness, explaining the difference between the formal and informal practices, and providing us with practical tools to incorporate into our daily life to feel more centred and calm.
show less
Information
Author | Minutes On Growth |
Organization | Minutes On Growth |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company