The Power of Self-Compassion
Feb 22, 2022 ·
56m 50s
Jenn talks to Dr. David H. Rosmarin. David explains the impact of self-compassion on our mental health, shares simple ways that we can become kinder to ourselves, and talks about...
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Jenn talks to Dr. David H. Rosmarin. David explains the impact of self-compassion on our mental health, shares simple ways that we can become kinder to ourselves, and talks about how to introduce compassion into our day-to-day lives.
David H. Rosmarin, PhD, ABPP, is the director of the Spirituality and Mental Health Program at McLean Hospital and an associate professor of psychology in the Department of Psychiatry at Harvard Medical School. He collaborates with laboratories to study the clinical relevance of spirituality to anxiety, mood, psychotic, substance use, and other disorders.
RELEVANT CONTENT:
– More about the episode: mclean.link/d59fb6
– Read the episode transcript: mclean.link/rrf
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The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.
© 2022 McLean Hospital. All Rights Reserved.
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David H. Rosmarin, PhD, ABPP, is the director of the Spirituality and Mental Health Program at McLean Hospital and an associate professor of psychology in the Department of Psychiatry at Harvard Medical School. He collaborates with laboratories to study the clinical relevance of spirituality to anxiety, mood, psychotic, substance use, and other disorders.
RELEVANT CONTENT:
– More about the episode: mclean.link/d59fb6
– Read the episode transcript: mclean.link/rrf
- - -
The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.
© 2022 McLean Hospital. All Rights Reserved.
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