Four Mental Health Resolutions  For 2019

Four Mental Health Resolutions For 2019

0 0 3 months ago
Four Mental Health Resolutions 

Detach from Social Media

Some people regularly post on social media faux versions of who they really are. In 2019, try taking a break from social media or use it less. Also, when someone has a birthday instead of writing a two sentence “Happy Birthday!” line on their facebook page, call that person or see them face-to-face to tell them. 

Face One Fear

When we challenge ourselves and when we push out of our comfort zones, we grow. Write down a list of all of ... See More

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