Cortisol, Mortality, and Legacy

Cortisol, Mortality, and Legacy

0 0 2 months ago
The mammal brain focuses on the survival of your unique individual essence, so it is terrified by the human brain’s awareness of mortality until you soothe it with thoughts of a legacy.

This podcast is a live call-in with Loretta Breuning, PhD, author of Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels. Questions? InnerMammalInstitute.org/podcast.

Happiness is caused by four special brain chemicals: dopamine, serotonin, ... See More

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