Compassion and Happy Chemicals

Compassion and Happy Chemicals

0 0 6 months ago
“Compassion” is a word often used to point blame and avoid responsibility; here’s my take on the problem and my answer to readers’ questions about how to deal with negative people.

This podcast is a live call-in with Loretta Breuning, PhD, author of Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels. Questions? InnerMammalInstitute.org/podcast.

Happiness is caused by four special brain chemicals: dopamine, serotonin, oxytocin, and ... See More

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