Meditative Breathing - Learning to Relax

Meditative Breathing - Learning to Relax

0 0 about 1 month ago
Today's Session is a beautiful guided session on breathing control, the foundation for all meditation and self hypnosis.
You simply sit relaxed or lie down and listen in to this calm guide and soft, soothing ambient backing track.

If you would like to learn more about meditation and self hypnosis then request a copy of our new eBook, Calming Anxiety - A New Way of Thinking by emailing calminganxiety@martinhewlett.co.uk. It's FREE until May 1st 2020. Its a short but concise ... See More

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