Learning to Control Negative Thoughts
May 14, 2020 ·
13m 48s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
In todays show I guide you into a relaxed state so that you can work on your negative thought process. It is another wonderfully simple technique with a very powerful...
show more
In todays show I guide you into a relaxed state so that you can work on your negative thought process. It is another wonderfully simple technique with a very powerful result.
If you need more help do reach out to your local mental health team, samaratans or church.
Our website for more details and our wonderful book www.martinhewlett.co.uk
Our email, suggestions, tips etc calminganxiety@martinhewlett.co.uk
Our YouTube channel https://www.youtube.com/c/martinhewlett?sub_confirmation=1
Come join our FaceBook Group https://www.facebook.com/groups/CalmingAnxiety/
If you'd like to support our channel and help us grow, we have a Patreon page where you can get early releases and no adverts. Plus a weekly newsletter with tips and offers
https://www.patreon.com/user?u=31640060&fan_landing=true
Random moment..... while recording this session I had a maternity colony of bats outside my window, they roost in my roof! It was lovely
show less
If you need more help do reach out to your local mental health team, samaratans or church.
Our website for more details and our wonderful book www.martinhewlett.co.uk
Our email, suggestions, tips etc calminganxiety@martinhewlett.co.uk
Our YouTube channel https://www.youtube.com/c/martinhewlett?sub_confirmation=1
Come join our FaceBook Group https://www.facebook.com/groups/CalmingAnxiety/
If you'd like to support our channel and help us grow, we have a Patreon page where you can get early releases and no adverts. Plus a weekly newsletter with tips and offers
https://www.patreon.com/user?u=31640060&fan_landing=true
Random moment..... while recording this session I had a maternity colony of bats outside my window, they roost in my roof! It was lovely
Information
| Author | Calming Anxiety |
| Organization | Martin Hewlett Hypnotherapy |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
