I change my thoughts - A daily mantra

I change my thoughts - A daily mantra

0 0 2 months ago
Hello, welcome to this weeks sessions of mindfulness and meditation.
Today we start with a very simple breathing and mantra technique.

Using the famous author, Norman Vincent Peale, you simply repeat "I change my thoughts, I change my world" to a beautiful soothing backing track. Helping you take back control over negative thoughts.

An affiliate link to his book is here , The Power of Positive Thinking https://amzn.to/3aIDgxO

If you are new to meditation and would like to ... See More

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