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Coping with Negative Triggers

Coping with Negative Triggers
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Apr 28, 2020 · 15m 42s

Today's session is to help cope with those triggers that set of your anxiety or panic. We always try to teach that you should not let yourself be effected by...

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Today's session is to help cope with those triggers that set of your anxiety or panic.
We always try to teach that you should not let yourself be effected by the words or actions of others.
This simple little session is designed to help you with those moments.

Take back control and set yourself free!

We have 3 days left to give away our new eBook, Calming Anxiety - A New Way of Thinking , for FREE !!! Yup, not a penny (unless you want to!) Just email calminganxiety@martinhewlett.co.uk to request one.

If you would like to support the show (which we for free) then please join our Patreon Page, you get early release and ad free content. Plus a large discount on our forth coming courses.
https://www.patreon.com/user?u=31640060&fan_landing=true

www.martinhewlett.com

Our YouTube channel https://www.youtube.com/c/martinhewlett?sub_confirmation=1
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Author Calming Anxiety
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