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May 11, 2020 · 11m 43s

If you are having one of those horrible low days or moments then this is for you. A mindful approach to changing how you view yourself in times of need....

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If you are having one of those horrible low days or moments then this is for you.
A mindful approach to changing how you view yourself in times of need.

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Email calminganxiety@martinhewlett.co.uk

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Our website www.martinhewlett.co.uk
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To help support the channel - https://www.patreon.com/user?u=31640060&fan_landing=true
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Author Calming Anxiety
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