Calming Anxiety - Monday relaxation

Calming Anxiety - Monday relaxation

0 0 2 months ago
Your little bit of calm for the start of the week. Being mindful of the fears and worries we all have over the Corona Pandemic this weeks podcasts will all be focusing on calming our nerves and remaining mindful of the small miracles that surround us each day.

Don't forget, by 1st April you can subscribe here to get your FREE mindfulness and meditation guide. It's a short eBook with complimentary audio sessions to teach you how to be more relaxed and mindful. ... See More

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