Calming Anxiety - Monday relaxation

Mar 23, 2020 · 7m 48s
Calming Anxiety - Monday relaxation
Description

Your little bit of calm for the start of the week. Being mindful of the fears and worries we all have over the Corona Pandemic this weeks podcasts will all...

show more
Your little bit of calm for the start of the week. Being mindful of the fears and worries we all have over the Corona Pandemic this weeks podcasts will all be focusing on calming our nerves and remaining mindful of the small miracles that surround us each day.

Don't forget, by 1st April you can subscribe here to get your FREE mindfulness and meditation guide. It's a short eBook with complimentary audio sessions to teach you how to be more relaxed and mindful.
https://mailchi.mp/850f9c4e9241/a-new-way-of-thinking

If you have any questions or a suggestiong for a show then please just email me at calminganxiety@martinhewlett.co.uk

Take care everyone and Be Kind
show less
Information
Author Calming Anxiety
Organization Martin Hewlett Hypnotherapy
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search