Anxiety - Taking back control
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
25 minute guided meditation to help you cope with anxiety. A gentle session taking you into trance with a soft voice and soothing backing track. No driving! Find a quiet...
show moreA gentle session taking you into trance with a soft voice and soothing backing track.
No driving! Find a quiet space, seated or lying and enjoy some time out just for yourself
For more information contact Martin at hypnotherapy@martinhewlett.co.uk
www.martinhewlett.co.uk
twitter @hewlett_martin
Please subscribe so you don't miss out on the next session.
Remember, Bekind to yourself first .
Backing music by Chris Collins Music
Jingle by Dan Wright Music
Ask me on Twiiter @hewlett_martin
Information
Author | Calming Anxiety |
Organization | Martin Hewlett Hypnotherapy |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company