Anxiety - Taking back control

Anxiety - Taking back control

0 0 4 months ago
25 minute guided meditation to help you cope with anxiety.
A gentle session taking you into trance with a soft voice and soothing backing track.
No driving! Find a quiet space, seated or lying and enjoy some time out just for yourself

For more information contact Martin at

twitter @hewlett_martin

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Remember, Bekind to yourself first .

Backing music by Chris ... See More

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