5 minute relaxation
Jun 1, 2020 ·
9m 18s
Hi there, we start June 2020 with a new range, the 5 minute guides. Today is 5 minutes relaxation. And, although this session seems longer its only because I got...
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Hi there, we start June 2020 with a new range, the 5 minute guides.
Today is 5 minutes relaxation. And, although this session seems longer its only because I got carried away recording the evening bird song in my garden, you can turn it off at 5 minutes if you wish.
Don't forget to subscribe so you always get our latest uploads to your podcast player.
We also have our new course available, Banish Anxiety - https://calminganxiety.thinkific.com/courses/banishanxiety
For show requests, email me at calminganxiety@martinhewlett.co.uk
Our website for all the shows www.calminganxiety.net
And.... if youre feeling super supportive, our YouTube channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1
Take care, Martin
show less
Today is 5 minutes relaxation. And, although this session seems longer its only because I got carried away recording the evening bird song in my garden, you can turn it off at 5 minutes if you wish.
Don't forget to subscribe so you always get our latest uploads to your podcast player.
We also have our new course available, Banish Anxiety - https://calminganxiety.thinkific.com/courses/banishanxiety
For show requests, email me at calminganxiety@martinhewlett.co.uk
Our website for all the shows www.calminganxiety.net
And.... if youre feeling super supportive, our YouTube channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1
Take care, Martin
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