2 Hours of breathing relaxation
Feb 13, 2020 ·
2h
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
This is taken from my back catalogue of breathing control and relaxation techniques. Just a simple little bit of time out to reset the soul. The mantra for today, Bekind...
show more
This is taken from my back catalogue of breathing control and relaxation techniques.
Just a simple little bit of time out to reset the soul.
The mantra for today, Bekind to yourself, notice the positive around you
Why not join our community of like minded people at
https://www.facebook.com/groups/CalmingAnxiety/
Message me on Twitter @hewlett_martin
www.martinhewlett.co.uk
Do not drive while listening to these audio sessions.
show less
Just a simple little bit of time out to reset the soul.
The mantra for today, Bekind to yourself, notice the positive around you
Why not join our community of like minded people at
https://www.facebook.com/groups/CalmingAnxiety/
Message me on Twitter @hewlett_martin
www.martinhewlett.co.uk
Do not drive while listening to these audio sessions.
Information
| Author | Calming Anxiety |
| Organization | Martin Hewlett Hypnotherapy |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
