10 Minute Power Nap

10 Minute Power Nap

0 0 about 1 month ago
For when you just need that 10 minute break in the day for a quick mental reset. This is just the session for you. A guided trip into a relaxed trance like state, calm and serene .

Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxiety


I am always open to requests and tips as I try to help as many people as possible .
My email is calminganxiety@martinhewlett.co.uk

If you feel like you need more help but don't want to ... See More

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