40. Self-Compassion 5 Minute Break

Jun 15, 2018 · 6m 20s
40. Self-Compassion 5 Minute Break
Description

In this episode, this meditation provides a 5 minute break in the action so you can offer compassion to yourself. "May I give myself the compassion that I need." For...

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In this episode, this meditation provides a 5 minute break in the action so you can offer compassion to yourself. "May I give myself the compassion that I need."

For meditation instruction and support, see our website – peacefulwellness.org
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Author Deb Phelps
Organization Peaceful Wellness with Deb
Website -
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