40. Self-Compassion 5 Minute Break
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Description
In this episode, this meditation provides a 5 minute break in the action so you can offer compassion to yourself. "May I give myself the compassion that I need." For...
show moreFor meditation instruction and support, see our website – peacefulwellness.org
Information
Author | Deb Phelps |
Organization | Peaceful Wellness with Deb |
Website | - |
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