28. Treat Yourself as a Good Friend Meditation

Feb 21, 2018 · 6m 20s
28. Treat Yourself as a Good Friend Meditation
Description
In this episode, this meditation invites you to practice extending kindness to yourself.

For Meditation Support: peacefulwellness.org
Information
Author Deb Phelps
Organization Peaceful Wellness with Deb
Website -
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